Monday, 17 August 2015


I jumped into this adult colouring thing recently (by actually buying adult colouring books instead of just colouring in my fairy book I'd had since high school) and whilst I do enjoy it to a degree, I've noticed it brings out the perfectionist in me and I stopped finding it relaxing when my brain started screaming at me things like "OMG why did you put that colour there? Now you've ruined the whole thing!" So I thought I'd grab a bit of paper and a pencil and start doodling to see where it led. And voila! I doodled! Isn't it a great doodle? Doodle rhymes with strudel. And pool noodle. And poodle. Doodle.  

How I got back in control of my anxiety

Has anyone else found the past week or so especially more stressful and difficult emotionally and stress-level wise than normal? I certainly...